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2. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

3. Mouth breathing - Wikipedia

   en.wikipedia.org/wiki/Mouth_breathing

   Mouth taping is the practice of keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth taping have been little researched. [40]

4. What’s the Deal with Mouth Taping? Expert Weigh in With Tips

   www.aol.com/deal-mouth-taping-expert-weigh...

   The goal of mouth taping is to encourage nasal breathing instead of mouth breathing while you sleep, shares Dr. Raj Dasgupta, an ABIM Quadruple board-certified physician specializing in internal ...

5. Is mouth taping safe? - AOL

   www.aol.com/news/mouth-taping-safe-185052394.html

   “The best type of tape for mouth taping is hypoallergenic, medical-grade tape that is gentle on the skin, such as micropore tape or a specialized mouth tape designed for sleep,” says Boruchov.

6. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/tape-mouth-shut-sleep-173052456.html

   People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking ...

7. Why everyone’s obsessed with this new bedtime routine, and ...

   www.aol.com/no-mouth-taping-won-t-060000776.html

   But even if mouth-taping isn’t going to transform your face, there are still reasons to do it to improve your health. Dr Levine goes on to add that mouth breathing is also a major cause of sleep ...

8. Can Mouth Taping Actually Help You Sleep Better? I Tried It ...

   www.aol.com/mouth-taping-actually-help-sleep...

   See, this person, before laying their head on their pillow, put a rectangular piece of clear tape across their mouth—like, fully preventing them fro.

9. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...