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  2. 36 tasty, low-carb foods that will keep you full and ... - AOL

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    For example, low-carb foods usually contain a lot of fiber, which is good for gut health and losing or maintaining weight. Low-carb vegetables are especially nutritious, thanks to their high ...

  3. 99 Low-Carb Foods That Still Taste Great—the Possibilities ...

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    7. Pumpkin. This veggie can go into a variety of dishes, such as this Gingered Pumpkin Soup.. 8. Parmesan cheese. Garlic Basil Parmesan Crisps are the perfect way to use parmesan cheese in a whole ...

  4. 4 easy low-carb diet meal plans from dietitians - AOL

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. 25 Low-Carb Recipes You'll Love - AOL

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    Nutrition (Per serving): Calories: 417 Fat: 33 g (Saturated Fat: 15 g) Sodium: 1,088 mg Carbs: 5 g (Fiber: 3 g, Sugar: 2 g) Protein: 22 g. You're missing out if you haven't tried cloud bread yet ...

  6. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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