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2. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

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   Muffins make a great grab-and-go breakfast for busy mornings, thanks to their portable size. As the kiddos head back to school, make sure to whip up a batch of these healthy muffins for a quick bite.

3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

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   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

4. 22 Best High-Fiber Breakfast Recipes - AOL

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   These classic blueberry muffins only look basic: Made with whole-wheat flour, oats, walnuts, wheat germ and (yes) blueberries, they truly bring the fiber to the table—especially when paired with ...

5. 20 Best New Breakfast Recipes To Make This Month - AOL

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   Whether enjoyed as a breakfast, snack or dessert with coffee, cranberry nut bread offers a little bit of holiday cheer in every bite. To make it a little sweeter and to bring out more citrusy ...

6. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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   Just keep in mind that fiber supplements aren’t a magic bullet for constipation relief. It’s also important to eat lots of nutritious high-fiber foods, stay hydrated, be active and manage stress.

7. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

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   Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...

8. Best Bites: Healthy holidays triple berry chia seed muffins

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   Bake for 15-17 minutes until the tops are golden and a tester inserted into the center of the muffins comes out clean. Let the muffins cool in the tin for about 10 minutes, and then transfer to a ...

9. 13 high-fiber snacks that will keep you feeling satisfied all day

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   One slice of whole-wheat bread can contain about 2 grams of fiber. To make this snack a little more filling, add healthy fats and protein by spreading some peanut butter or mashed avocado on top ...