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  2. Artichoke oil - Wikipedia

    en.wikipedia.org/wiki/Artichoke_oil

    Artichoke oil is extracted from the seeds of the Cynara cardunculus (cardoon). It is similar in composition to safflower and sunflower oil.

  3. Lunch: Farro salad bowl with roasted artichoke, beets, bell peppers, arugula and farro seasoned with chopped fresh parsley, lemon juice and olive oil and topped with sliced avocado, feta cheese ...

  4. 5 Fantastic Artichoke Benefits, Including Tons of Gut-Healthy ...

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    Artichokes are packed with important nutrients. For premium support please call: 800-290-4726 more ways to reach us

  5. Artichoke - Wikipedia

    en.wikipedia.org/wiki/Artichoke

    In Italy, artichoke hearts in oil are the usual vegetable for the "spring" section of the "four seasons" pizza (alongside tomatoes and basil for summer, mushrooms for autumn, and prosciutto and olives for winter). [25] A recipe well known in Rome is Jewish-style artichokes, which are deep-fried whole. [26]

  6. The Health Benefits of Artichokes—Plus, Five Tasty ... - AOL

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  7. Cardoon - Wikipedia

    en.wikipedia.org/wiki/Cardoon

    The oil, extracted from the seeds of the cardoon, and called artichoke oil, is similar to safflower and sunflower oil in composition and use. [28] Cardoon is the feedstock for the first biorefinery in the world converting the installations of a petrochemical plant in Porto Torres , Sardinia , providing biomass and oils for the building blocks ...

  8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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    The benefits of a 2000-calorie diet ... complex carbohydrates and healthy fats. Olive oil is one such example of a healthy fat you won’t need to ... (top entire pizza with ½ cup artichoke ...

  9. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

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