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  2. Isotopes of potassium - Wikipedia

    en.wikipedia.org/wiki/Isotopes_of_potassium

    All other potassium isotopes have half-lives under a day, most under a minute. The least stable is 31 K, a three-proton emitter discovered in 2019; its half-life was measured to be shorter than 10 picoseconds. [5] [6] Stable potassium isotopes have been used for several nutrient cycling studies since potassium is a macronutrient required for ...

  3. Potassium-40 - Wikipedia

    en.wikipedia.org/wiki/Potassium-40

    Potassium-40 is the largest source of natural radioactivity in animals including humans. A 70 kg human body contains about 140 g of potassium, hence about 140g × 0.0117% ≈ 16.4 mg of 40 K; [4] whose decay produces about 3850 [5] to 4300 disintegrations per second continuously throughout the life of the person. [Note 2] [6]

  4. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is the eighth or ninth most common element by mass (0.2%) in the human body, so that a 60 kg adult contains a total of about 120 g of potassium. [84] The body has about as much potassium as sulfur and chlorine, and only calcium and phosphorus are more abundant (with the exception of the ubiquitous CHON elements). [85]

  5. Biological half-life - Wikipedia

    en.wikipedia.org/wiki/Biological_half-life

    Polonium in the body has a biological half-life of about 30 to 50 days. Caesium in the body has a biological half-life of about one to four months. Mercury (as methylmercury) in the body has a half-life of about 65 days. Lead in the blood has a half life of 28–36 days. [29] [30] Lead in bone has a biological half-life of about ten years.

  6. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

  7. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  8. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    All 11 are necessary for life. The remaining elements are trace elements, of which more than a dozen are thought on the basis of good evidence to be necessary for life. [1] All of the mass of the trace elements put together (less than 10 grams for a human body) do not add up to the body mass of magnesium, the least common of the 11 non-trace ...

  9. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Which is about half of all adults over age 50 at serious risk of breaking a bone.” While these numbers may sound alarming, the good news is we can keep our bones healthy and strong by choosing ...