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In parts of central Canada, a ground meat patty wrapped in flank or round steak is known as a London broil. Some butchers will wrap the flank steak around a concoction of seasoned and ground or tenderized flank steak. Others sell a pork sausage patty wrapped in flank or top round steak labeled as London broil.
London broil — perhaps after London, Ontario; Montreal hot dog — the city of Montreal, Quebec; Montreal melon — Montreal; Montreal-style bagel — Montreal; Montreal-style smoked meat — Montreal; Nanaimo bar — the city of Nanaimo, Vancouver Island, Canada; Nova Scotia salmon — the province of Nova Scotia
London broil: Ground meat, pork sausage, or minced veal wrapped in a butterflied and tenderized flank or round steak. X: O: X: Maple slaw: Canadian version of coleslaw, consisting of cabbage, onions, maple syrup, and seasonings. Variations include apple cider vinegar, celery seeds, mayonnaise, cheese, cereals, and chocolate.
Yields: 4-6 servings. Prep Time: 5 mins. Total Time: 1 hour 15 mins. Ingredients. 1 1/2 lb. top round, flank, or flat-iron steak (about 1 1/2" thick) 1 tbsp.
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Flank steak is used in dishes including London broil and as an alternative to the traditional skirt steak in fajitas. It can be grilled, pan-fried, broiled, or braised for increased tenderness. Grain (meat fibre) is noticeable in flank steaks, as it comes from a well-exercised part of the cow, and many chefs cut across the grain to make the ...
London broil – North American beef dish; Mongolian beef – Taiwanese beef dish; Pepper steak – Chinese American steak dish; Pittsburgh rare – Method of cooking steak; Salisbury steak – American beef dish; Selat solo – Indonesian beefsteak dish; Sha cha beef – Chinese dish made of shacha sauce and beef strips
Judge Riggs was special because, in addition to ’70s-riffic dishes like barbecue crab and London broil, customers could be serenaded by singing waiters and waitresses — a first in Wichita (and ...