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2. 30 heart-healthy recipes recommended by a dietitian - AOL

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   The American Heart Association recommends eating two (3.5 ounce) servings of fish weekly. Seafood is low in saturated fat and rich in protein, but the main benefit is that from fish is high in ...

3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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   In this mahi-mahi fish taco recipe, chili-coated fish gets a lovely crust from the hot pan. The creaminess of the avocado sauce complements the crisp crunch of the jicama, and it’s all pulled ...

4. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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   Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe

5. 26 Best Cod Fish Recipes to Make Tonight - AOL

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   Ayesha Curry's sweet sambal cod recipe pairs affordable, heart-healthy cod with a zippy spicy-sweet sauce. Even better, it’s a quick, easy one-pan dish for your suppertime lineup. Get the recipe ...

6. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

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   For instance, these simple heart-healthy recipes — think grilled fish tacos, turkey burgers, veggie-packed potstickers — are delicious and easy to whip up for any meal. They are simple enough ...

7. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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   BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

8. 64 best seafood recipes to feast on - AOL

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   The best fish recipes from TODAY Food include linguine with clam sauce, shrimp scampi, shrimp and grits, and more. ... Eating seafood regularly is heart-healthy, as fish contains essential omega-3 ...

9. Heart-healthy recipes for the week: Air-fryer salmon, pumpkin ...

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   Try our weekly Start TODAY meal plan for the week of February 26. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.