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2. The best foods for better brain health - AOL

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   It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health ...

3. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...

4. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   The 3 Best Foods for Brain Health. ... mental health) iron, B vitamins and vitamin D. That's a lot of benefits for one food! ... questionnaire and cognitive assessment over an average of 4.7 years ...

5. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

6. The 6 Top Nutrients for Better Brain Health, According to ...

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   Whether you’re battling brain fog or you just want to keep your mind sharp and focused, these nutrients can help. The 6 Top Nutrients for Better Brain Health, According to Dietitians Skip to ...

7. These are the best foods to support brain health, from salmon ...

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   Maggie Moon, a brain health nutrition specialist and author of the newly updated The MIND Diet: 2nd Edition, tells Yahoo Life, “Brain health is important at every age and stage, but when ...