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The best brain supplements and vitamins may help boost and support healthy cognitive funct Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.
To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...
Here’s what experts say are the top seven foods that can help support your brain: ... magnesium and B vitamins, all vital for brain health. “I toss them into smoothies, love them in salads ...
It’s rich in vitamins B6 and B12 as well as choline. All these nutrients play an important role in brain health and protecting your brain cells from damage. Salmon. Add fish to your brain health ...
Related: 30 Best Weight Loss Supplements for Men This is branded content. Us Weekly is not endorsing the websites or products set forth below. The use of THC in any capacity may lead to health ...
The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...
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