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  2. Mark Sisson - Wikipedia

    en.wikipedia.org/wiki/Mark_Sisson

    Sisson was born in Maine and is the oldest of four siblings. He attended Williams College, where he was a pre-med candidate and earned a biology degree. [2] Sisson and his wife, Carrie, have two children. [3] He is a follower of the paleo diet [4] and markets his own version of it, called the "Primal Blueprint" diet. [5]

  3. Primal Kitchen - Wikipedia

    en.wikipedia.org/wiki/Primal_Kitchen

    Primal Kitchen is an American food brand that specializes in ingredients, condiments and sauces. Their speciality is organic, more nutritious versions of specific condiments and ingredients which are naturally not as healthy. It was founded by Morgan Buehler and Mark Sisson in 2015 who began the brand on his blog

  4. Aajonus Vonderplanitz - Wikipedia

    en.wikipedia.org/wiki/Aajonus_Vonderplanitz

    In 1997 or 1998, Venice, Los Angeles, resident James Stewart, in poor health, discovered Vonderplanitz's Primal Diet. [ 6 ] [ 32 ] By 2000, Stewart was a southern California distributor of raw milk for Claravale Farm, which had only eight cows, but was the state's only farm still licensed to supply unpasteurized milk to retail stores. [ 33 ]

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Poultry, eggs, dairy and meat are included in the Mediterranean diet, but typically with less emphasis than plant-based foods. Mediterranean-Diet Foods to Focus On: Whole grains. Beans. Lentils ...

  6. John Cena's Go-To McDonald's Order Has 78 Grams of ... - AOL

    www.aol.com/john-cenas-mcdonalds-order-78...

    Related: What Is an Anti-Inflammatory Diet? Health Benefits, Tips and More. Read the original article on EATINGWELL. Show comments. Advertisement. Advertisement. In Other News. Finance. Finance.

  7. Protein power: Best, worst rankings for a well-planned diet ...

    www.aol.com/protein-power-best-worst-rankings...

    5. Best: Beans “For every bad mark beef gets, beans get a good mark,” says Katz. They’re high in fiber and protein, low in saturated fat, have comparatively minimal environmental impact ...

  8. Fat Head - Wikipedia

    en.wikipedia.org/wiki/Fat_Head

    The film claims that the lipid hypothesis has no basis in scientific fact. According to the film, among other sources such as Mark Sisson, there has never been a single scientific study that has linked a high fat diet to increased rates of heart disease. During the film several doctors and dietitians were interviewed and they all stated that ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones that contain carbs, gluten or dairy.

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