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  2. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Tape is often applied to manage symptoms of chronic injuries such as medial tibial stress syndrome (or shin splints), patella-femoral syndrome, and turf toe. [9] [10] [11] Athletic tape can be applied to ease pain symptoms as well. Taping along the nerve tract of irritated or inflamed tissue can shorten the inflamed region and reduce pain.

  3. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

  4. Trainers Say To Trim Rounded Corners To Make KT Taping Last - AOL

    www.aol.com/lifestyle/trainers-trim-rounded...

    Here's what KT tape does, expert tips for applying at home, and more. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ways ...

  5. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  6. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  7. 'I look really soft': Caitlin Clark brushes off slight ankle ...

    www.aol.com/look-really-soft-caitlin-clark...

    CC on her ankle injury : “I saw the replay, and I look really soft. It wasn’t that bad of a turn, but it hurt.” Adds you’re not a true basketball player if you don’t have ankle injuries ...

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