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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

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   A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person ... (194 calories) and dribble two teaspoons of olive oil (80 calories) on the sweet potato ...

3. The Best and Worst Foods for Inflammation That You Should ...

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   Ahead, 28-Day Anti-Inflammatory Diet authors Kiros and Swift, along with nutrition experts, suggest the best for inflammation. ... Sweet potato. Instead of a regular potato, ...

4. An anti-inflammatory diet can boost your health. What to eat ...

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

5. The most anti-inflammatory foods you can eat to improve ... - AOL

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   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

6. 22 Anti-Inflammatory Lunches For Fall - AOL

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   This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...

7. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

8. The Foods That Trigger Inflammation, According to Experts - AOL

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   Overall, an anti-inflammatory diet can increase longevity, she says. “When your body is in a chronic state of inflammation, fighting off diseases becomes harder.” How to Follow An Anti ...

9. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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   In fact, one medium sweet potato provides more than 100% of the DV for vitamin A. ... especially when you’re looking to add more anti-inflammatory foods to your diet.