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2. Pea protein - Wikipedia

   en.wikipedia.org/wiki/Pea_protein

   Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk).

3. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Low levels of vitamin B12 are common, ... Protein can help maintain muscle mass while losing weight, which is important for a healthy metabolism, and stabilizes blood sugar to reduce cravings ...

4. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Pre-albumin levels and mid-arm circumference measurements may also be increased following supplementation, though the certainty of evidence is low. [13] Although these indicate possible improvements in nutritional status, it is unclear whether protein supplements affect quality of life, life expectancy, inflammation or body composition. [13]

5. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   [36] [37] The amount of protein required in a person's diet is determined in large part by overall energy intake, the body's need for nitrogen and essential amino acids, body weight and composition, rate of growth in the individual, physical activity level, the individual's energy and carbohydrate intake, and the presence of illness or injury.

6. Here’s When You Do—and Don’t—Need Vitamins - AOL

   www.aol.com/lifestyle/don-t-vitamins-140000917.html

   “VITAMINS” MAKE UP a massive category, but, in general, it helps to think of them as tiny general contractors that build and repair various things on and inside your body.. Your body needs ...

7. Biotin - Wikipedia

   en.wikipedia.org/wiki/Biotin

   Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [ 1 ] [ 2 ] [ 3 ] It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. [ 4 ]