Search results
Results from the WOW.Com Content Network
Martin Elias Peter Seligman (/ ˈ s ɛ l ɪ ɡ m ə n /; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. [1] His theory of learned helplessness is popular among scientific and clinical ...
It was created by Christopher Peterson and Martin Seligman, researchers in the field of positive psychology, in order to operationalize their handbook Character Strengths and Virtues (CSV). [1] The CSV is the positive psychology counterpart to the Diagnostic and Statistical Manual of Mental Disorders (DSM) used in traditional psychology. [1]
Positive psychology according to Seligman and Christopher Peterson, addresses three issues: Positive emotions: These include contentment with the past, happiness with the present, and hope for the future. [46] [47] [48] Positive individual traits: These are strengths and virtues that define individuals. [49]
Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism. The optimist's outlook on failure can thus be summarized as "What happened was an unlucky situation (not personal), and really just a setback (not ...
Resilience – Is defined in Positive Psychology as a positive way of coping with adversity or distress. In organizational aspect, it is defined as an ability to recuperate from stress, conflict, failure, change or increase in responsibility. Optimism – was defined by Seligman by Attribution theory (Fritz Heider, 1958). An Optimistic person ...
According to Seligman, positive interventions to attain positive human experience should not be at the expense of disregarding human suffering, weakness, and disorder. A therapy based on Ryff's six elements was developed by Fava and others in these regards. [20]
Positive psychology is particularly concerned with the study of SWB. [12] [76] Positive psychology was founded by Seligman and Csikszentmihalyi (2000) who identified that psychology is not just the study of pathology, weakness, and damage; but it is also the study of strength and virtue. [77]
Martin E.P. Seligman and Mihaly Csikszentmihalyi are noted frontrunners in the area of positive psychology as a field of study. They state that “psychology has become a science largely about healing. Therefore its concentration on healing largely neglects the fulfilled individual and thriving community”. [9]