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  2. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents that midday slump. After ...

  3. What Happens to Your Body If You Eat Cucumber Every Day - AOL

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    Smoothies: "Blend cucumbers into a smoothie for a subtle flavor and added health benefits." Cucumber noodles: "Use a spiralizer to create cucumber noodles as a low-carb alternative to pasta ...

  4. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

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    Nutrition (Per 1 tablespoon): Calories: 25 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 6 g (Fiber: 0 g, Sugar: 5 g) Protein: 0 g. Smucker's Low-Sugar Strawberry Preserves has all the flavor ...

  5. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines.

  6. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  7. List of vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables

    This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.

  8. Bake Better Cookies by Avoiding These 5 Common Mistakes - AOL

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    It ensures better caramelization — hooray for crispy edges and golden-hued cookies. It results in scooped or drop cookies, like chocolate chip cookies or snickerdoodles , with beautifully chewy ...

  9. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    2003). In the current study, we do this by making healthy meal options slightly more convenient to order in one experimental treatment. Thus, the avoidance of small immediate costs – the cost of the extra effort required to order a less healthy meal – weighs in favor of healthy selections.