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  2. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  3. The 5 fruits and vegetables you should be eating this fall - AOL

    www.aol.com/lifestyle/5-fruits-vegetables-eating...

    It probably comes as no surprise that Brussels sprouts are one of the healthiest vegetables you can eat during the fall season. Brussels sprouts contain only 28 calories, 53% of your daily vitamin ...

  4. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes. What is the No. 1 healthiest ...

  5. 9 Restaurant Chains That Serve the Best Crispy Brussels Sprouts

    www.aol.com/9-restaurant-chains-serve-best...

    Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...

  6. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.

  7. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  8. 20 Best Infection-Fighting Foods, According to Experts. - AOL

    www.aol.com/20-best-infection-fighting-foods...

    3. Broccoli sprouts. Broccoli sprouts contain bioactives called sulforaphanes that improve immune function, says Dr. William W. Li, MD, an internationally renowned physician, and scientist ...

  9. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Low potassium is caused by increased excretion of potassium, decreased consumption of potassium rich foods, movement of potassium into the cells, or certain endocrine diseases. [3] Excretion is the most common cause of hypokalemia and can be caused by diuretic use, metabolic acidosis , diabetic ketoacidosis , hyperaldosteronism , and renal ...