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2. Tarsometatarsal joints - Wikipedia

   en.wikipedia.org/wiki/Tarsometatarsal_joints

   The tarsometatarsal joints (Lisfranc joints) are arthrodial joints in the foot. The tarsometatarsal joints involve the first, second and third cuneiform bones, the cuboid bone and the metatarsal bones. The eponym of Lisfranc joint is 18th–19th-century surgeon and gynecologist Jacques Lisfranc de St. Martin. [1]

3. Try these 7 podiatrist-approved tips to manage pain from flat ...

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   In many cases, fallen arches happen when a tendon in your foot weakens, making it unable to support the arch, Dr. MaCalus V. Hogan, chair of orthopedic surgery and chief of foot and ankle surgery ...

4. Metatarsalgia - Wikipedia

   en.wikipedia.org/wiki/Metatarsalgia

   This is a common problem that can affect the joints and bones of the metatarsals. Metatarsalgia is most often localized to the first metatarsal head – the ball of the foot just behind the big toe. There are two small sesamoid bones under the first metatarsal head. The next most frequent site of metatarsal head pain is under the second metatarsal.

5. Intermetatarsal joints - Wikipedia

   en.wikipedia.org/wiki/Intermetatarsal_joints

   The intermetatarsal joints are the articulations between the base of metatarsal bones. The base of the first metatarsal is not connected with that of the second by any ligaments; in this respect the great toe resembles the thumb. The bases of the other four metatarsals are connected by the dorsal, plantar, and interosseous ligaments.

6. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

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   The CDC (Centers for Disease Control and Prevention) reported that 18.9 percent of American adults had been diagnosed with any type of arthritis, a common cause of joint pain, in 2022.

7. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

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   These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

8. Second metatarsal bone - Wikipedia

   en.wikipedia.org/wiki/Second_metatarsal_bone

   Second metatarsal bone elongation, also known as Morton's toe (or Morton's foot) is a normal variation of the second metatarsal present in about 25% of the total population. Although normal, Morton's toe causes extra- inversion of the foot and thereby puts more stress on the lateral part of the meniscus of the knee, promotes lordosis of the ...

9. What Fitness Experts Want You to Know About Working Out While ...

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   A physical therapist and fitness expert explain if you should work out with sore muscles or while in pain. ... at the New York Institute of Technology’s Exercise Science program and ...