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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    Punching bags are often filled with grains, sand, rags, or other material, and are usually hung from the ceiling or affixed to a stand. [4] Other bags have an internal bladder to allow them to be filled with air or water. The design of a punching bag allows it to take repeated and constant physical abuse without breaking.

  3. 6 Tough Heavy Bags You Can Knock the Heck Out of at Home - AOL

    www.aol.com/lifestyle/11-tough-heavy-bags-knock...

    Discover the six best punching bags of 2023 for boxing-style workouts to burn calories and relieve stress at home, according to a boxing coach.

  4. List of martial arts weapons - Wikipedia

    en.wikipedia.org/wiki/List_of_martial_arts_weapons

    This page was last edited on 6 December 2024, at 01:55 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  5. Pankration - Wikipedia

    en.wikipedia.org/wiki/Pankration

    The athletes used boxing and wrestling techniques but also others, such as kicking, holds, joint locks, and chokes on the ground, making it similar to modern mixed martial arts. [1] The term comes from the Ancient Greek word παγκράτιον ( pankrátion ), meaning "all of power" (from πᾶν ( pân ) 'all' and κράτος ( krátos ...

  6. Stand-up fighting - Wikipedia

    en.wikipedia.org/wiki/Stand-up_fighting

    Punching distance: The punching distance is the zone where punches can be thrown, and this is the distance from the furthest jab to the closest hook, as long as no grappling is taking place. In addition to punches, this distance often also allows for elbows and knees , though using them requires closing in to the clinching distance.

  7. A former ballerina killed her husband. Was her trial ... - AOL

    www.aol.com/former-ballerina-killed-her-husband...

    And she had Ashley step down from the witness stand to re-enact moment by moment her account of the fatal shooting of Doug, 58, at her home south of Tampa on Sept. 27, 2020, O’Donnell said ...

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