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2. Astral projection - Wikipedia

   en.wikipedia.org/wiki/Astral_projection

   Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

3. Robert Monroe - Wikipedia

   en.wikipedia.org/wiki/Robert_Monroe

   A reporter for The Hook, weekly newspaper for Charlottesville, Virginia, who visited The Monroe Institute said, "...with a few exceptions, the only 'normal' people with whom I could fully identify were the trainers, who seemed remarkably well-grounded for people whose day-to-day experiences include astral projection and disembodied spirits". [16]

4. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

   www.aol.com/lifestyle/11-guided-meditation...

   Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

5. List of psychic abilities - Wikipedia

   en.wikipedia.org/wiki/List_of_psychic_abilities

   Astral projection or mental projection – The ability to voluntarily project an astral body or mental body, being associated with the out-of-body experience, in which one's consciousness is felt to separate from the physical body temporarily. [1] [page needed] Atmokinesis – The ability to control the weather by calling for rainfall or storms.

6. How meditation can calm your brain - AOL

   www.aol.com/meditation-calm-brain-134400319.html

   In one study, participants did a 10-minute guided meditation session, five days per week for four weeks. Afterwards, researchers reported increased levels of self-compassion and decreased levels ...

7. Yoga nidra - Wikipedia

   en.wikipedia.org/wiki/Yoga_nidra

   Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

8. Sylvan Muldoon - Wikipedia

   en.wikipedia.org/wiki/Sylvan_Muldoon

   Sylvan Muldoon (February 18, 1903 – October 15, 1969) was an American esotericist who promoted the concept of astral projection.According to Muldoon, astral projection is an out-of-body experience (OBE) that assumes the existence of an astral body separate from the physical body and is capable of travelling outside it.

9. Plane (esotericism) - Wikipedia

   en.wikipedia.org/wiki/Plane_(esotericism)

   According to occult teachings the astral plane can be visited consciously through astral projection, meditation, and mantra, near-death experience, lucid dreaming, or other means. Individuals that are trained in the use of the astral vehicle can separate their consciousness in the astral vehicle from the physical body at will. [10]