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The sleep experts at NECTAR, a leading online mattress brand, revealed what the most common sleeping positions can reveal about the inner depths of your personality -- and their findings are ...
Did you know that your sleeping position can reveal a lot about your personality? Dr. Kevin Campbell says that according to a study of 1,000 people out of Great Britain, if you sleep in the fetal ...
The most common sleeping position among adults is side sleeping, either on the right or left side. More than 60% of people prefer to sleep on their side, according to the Sleep Foundation .
The sleeping position is the body configuration assumed by a person during or prior to sleeping. Six basic sleeping positions have been identified: [dubious – discuss] Fetus (41%) – curling up in a fetal position. This was the most common position, and is especially popular with women. Log (15%) – lying on one's side with the arms down ...
A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).
The test is based on subjectivity and therefore may not be accurate when factors such as: the test takers opinions on their sleep, how others view their sleepiness, education level, and others are considered. [11] The test can be biased as pre-emptive discussion of results can have an effect on the responses while the test is being taken. [4]
Knowing the best sleep positions for quality rest is an excellent place to start. So before you turn in for the night, check these out. 1. On Your Back. Shutterstock
Whatever sleep quirks you have, knowing your sleep personality and adjusting your habits accordingly might help you get more rest during the night, Shelby Harris, sleep expert and licensed ...
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