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Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the upper body and lower body at the same time. “This ONE move will ...
This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat. Get Strong All Over With This 30-Minute Dumbbell Workout With Katie And Denise Austin ...
Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets the core, upper body, and lower body.
The 67-year-old posted the #Flashback video to Instagram earlier this week to motivate her followers with some whole-body exercises. In the video, Austin uses a pair of light hand weights to amp ...
Establishing a regular fitness routine can be overwhelming. There are so many different types of workouts, plus, you have to find what feels best in your body. Well, fitness enthusiast Denise ...
Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...
Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...
Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season. The “low-impact” cardio workout includes two simple moves to help resume “healthy ...
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