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2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

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   Technically, herbal teas that promote sleep don't need to be hot to be effective, says Wright. In fact, "iced tea is equally beneficial," adds Wright. "However, warm tea might be more soothing and ...

3. Can certain teas actually promote better sleep? - AOL

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   Can certain teas help you sleep better? A nutritionist discusses which teas can help you sleep.

4. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

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5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Modafinil does not improve mood or motivation in sleep-deprived or non-sleep deprived individuals. [28] Methylphenidate – a benzylpiperidine derivative that may improve working memory, episodic memory, and inhibitory control, aspects of attention, and planning latency in healthy people.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Aristolochic acid (contained in herbs in the genus Aristolochia e.g. Aristolochia serpentaria (Virginia snakeroot), Aristolochia reticulata (Texas snakeroot) and in Chinese herbs such as Aristolochia fangchi and Aristolochia manshuriensis [7] (banned in China and withdrawn from Chinese Pharmacopoea 2005; Stephania tetrandra and Magnolia ...

7. The Best Tea for Better Brain Health, According to Dietitians

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   “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...