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  2. Buko salad - Wikipedia

    en.wikipedia.org/wiki/Buko_salad

    Buko salad, usually anglicized as young coconut salad, is a Filipino fruit salad dessert made from strips of fresh young coconut (buko) with sweetened milk or cream and various other ingredients. It is one of the most popular and ubiquitous Filipino desserts served during celebrations and fiestas .

  3. Sinampalukan - Wikipedia

    en.wikipedia.org/wiki/Sinampalukan

    Main ingredients chicken, tamarind, tamarind leaves, ginger, onion, garlic Sinampalukan , also known as sinampalukang manók or tamarind chicken , is a Filipino chicken soup consisting of chicken cooked in a sour broth with tamarind , tamarind leaves, ginger, onion, garlic, and other vegetables.

  4. Afritada - Wikipedia

    en.wikipedia.org/wiki/Afritada

    Afritada is a Philippine dish consisting of chicken, beef, or pork braised in tomato sauce with carrots, potatoes, and red and green bell peppers. It is served on white rice and is a common Filipino meal. [2] It can also be cooked with seafood. [3] [4]

  5. Pininyahang manok - Wikipedia

    en.wikipedia.org/wiki/Pininyahang_manok

    Pininyahang manok is made by first marinating the chicken in pineapple juice, though some recipes skip this part. The chicken is then fried in oil with garlic and onions until lightly browned. Water with a small amount of evaporated milk or condensed milk is then added, along with pineapple chunks, diced carrots, potatoes, and bell peppers.

  6. Binakol - Wikipedia

    en.wikipedia.org/wiki/Binakol

    Binakol, also spelled binakoe, is a Filipino chicken soup made from chicken cooked in coconut water with grated coconut, green papaya (or chayote), leafy vegetables, garlic, onion, ginger, lemongrass, and patis (fish sauce). It can also be spiced with chilis. [1] [2] Binakol can also be cooked with other kinds of meat or seafood. It was ...

  7. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

    www.aol.com/cheap-unprocessed-longevity-smoothie...

    A Blue Zone doctor shared one of the simplest recipes: a blend of leftover fruit and nuts. His technique takes minutes and doesn't involve any expensive powders or green drinks.

  8. Chicken galantina - Wikipedia

    en.wikipedia.org/wiki/Chicken_galantina

    Chicken galantina, also known as chicken relleno (Filipino relyenong manok), is a Filipino dish consisting of a steamed or oven-roasted whole chicken stuffed with ground pork (giniling), sausage, cheese, hard-boiled eggs, and various vegetables and spices.

  9. Pinatisan - Wikipedia

    en.wikipedia.org/wiki/Pinatisan

    Pinatisan is a Filipino cooking process consisting of meat (usually chicken, pork, or beef) braised in patis (fish sauce), garlic, ginger, onion, black peppercorns, and bay leaves. Some recipes also add non-traditional ingredients like tomatoes, chili peppers, and other herbs and spices. Vinegar may also be added.