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Stopping them can prompt weight regain, blood sugar spikes, and increased appetite, among other side effects. ... “Many medications are safe to quit cold turkey, while certain medications ...
The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...
October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...
Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are successful on any given attempt), [8] Spitzer encourages smokers to quit cold turkey. [9] Still, cold turkey continues to prevail over pharmacotherapy quitters in most real-world quitting method surveys. [10] Spitzer discourages cutting down first, and ...
Cold turkey refers to the abrupt cessation of substance use in the context of substance dependence, as opposed to gradually easing the process through reduction over ...
And along with her healthy cookie ideas, she also has a recipe for success: "You can't give up. If I can go cold turkey, become sugar-free, and be healthy, anyone can."
Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings. But if you’re having some problems in the bedroom, you might want ...
Little did I know that my journey to rediscover my face, body and self would begin with a simple decision: to quit sugar. My relationship with sugar wasn’t particularly unhealthy — at least ...