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  2. Cut the carbs, not the cravings. For premium support please call: 800-290-4726 more ways to reach us

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.

  4. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

    www.aol.com/45-indulgent-keto-dinner-recipes...

    Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...

  5. Cauliflower - Wikipedia

    en.wikipedia.org/wiki/Cauliflower

    Cauliflower rice is made by pulsing cauliflower florets and cooking the result in oil. [27] [28] Cauliflower pizza crust is made from cauliflower flour and is popular in pizza restaurants. [29] Mashed cauliflower is a low-carbohydrate alternative to mashed potatoes. [30]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)

  7. Smash (instant mashed potato) - Wikipedia

    en.wikipedia.org/wiki/Smash_(instant_mashed_potato)

    However, it was not until 1974 that Smash became popular in the convenience food market after Cadbury launched an advertising campaign by agency Boase Massimi Pollitt featuring the Smash Martians, who would watch humans preparing mashed potato the traditional way on television instead of using potato granules, and laugh at them.

  8. 101 Best Thanksgiving Side Dishes to Transform Your Holiday

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    These mashed potatoes are rather like loaded baked potatoes, but creamy. Get this recipe: Ultimate Buttery Sour Cream & Onion Mashed Potatoes. Baked Mashed Potatoes with Parmesan Cheese & Bread Crumbs

  9. 20 Christmas Casseroles Just Like Grandma Used to Make

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    The sweet potatoes and lightened sauce—made with flour and low-fat milk—keep it healthier than butter- and cream-laden versions. Don’t cut your sweet potatoes too thin—they’ll turn mushy ...