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Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Herkie jump with knee bent on one leg and other leg straight out with arms being placed in different motions. Original Herkie jump was the same but had a specific motion of Right Punch . ( Yokota High School )
These stunts usually include a flyer (the person on top), along with one or two bases (the people on the bottom), and one or two spotters in the front and back on the bottom. The most common cheerleading related injury is a concussion. 96% of those concussions are stunt related. [ 48 ]
According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle sport's unique challenges.
The UAAP Cheerdance Competition is an annual one-day event organized by the University Athletic Association of the Philippines for cheerdancing. The sequence of performances is determined by a drawing of lots prior to the competition. Before the announcement of the winners and after all squads have performed, a recap is shown during the telecast.
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Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.