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  2. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [ 1 ] [ 2 ] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear .

  3. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.

  4. What causes sleep paralysis? The science behind the ... - AOL

    www.aol.com/news/causes-sleep-paralysis-science...

    Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...

  5. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.

  6. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  7. Is Waking Up in the Middle of the Night Normal? Here's What ...

    www.aol.com/waking-middle-night-normal-heres...

    A sleep medicine specialist can help diagnose or rule out any underlying medical conditions that may be causing you to wake up at night. They can also make suggestions specific to the reasons that ...

  8. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Recurrent isolated sleep paralysis is an inability to perform voluntary movements at sleep onset, or upon waking from sleep. [22] Although the affected individual is conscious and recall is present, the person is not able to speak or move. However, respiration remains unimpaired. [22] The episodes last seconds to minutes and diminish ...

  9. 12 Horror Movies About Sleep Disorders to Watch During ... - AOL

    www.aol.com/lifestyle/12-horror-movies-sleep...

    The director of The Nightmare, Rodney Ascher, interviews people who suffer from sleep paralysis—when one is in a conscious state of falling asleep or waking up and could experience dream-like ...