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  2. The Real Reasons for Cramps After Your Period, According to ...

    www.aol.com/lifestyle/real-reasons-cramps-period...

    Cramps after a period may not be serious, ... 2022 at 3:22 PM. ... Rackow notes that this type of cramping “typically occurs seven to 10 days after the end of menstruation.” Additionally, Dr ...

  3. Keepie uppie - Wikipedia

    en.wikipedia.org/wiki/Keepie_uppie

    He completed the distance of 42.195 kilometres (26.219 mi) in 5 hours 41 minutes 52 seconds, without the ball ever touching the ground. [4] Dan Magness, holder of the longest keepie-uppie, is also the holder of the longest distance gone while doing keepie-uppie. He managed to go 30 miles (48 km) without letting the ball touch the ground.

  4. The Real Reason You’re Having Vaginal Cramps and ... - AOL

    www.aol.com/real-reason-having-vaginal-cramps...

    Vaginal cramps can often be considered “normal,” especially when related to the menstrual cycle, explains Sherry Ross, M.D., women’s sexual health expert, author of she-ology and the she ...

  5. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

    www.aol.com/top-5-nutrients-help-relieve...

    Research finds that taking a one-day dose of 300,000 IUs of vitamin D, starting roughly five days before you expect your period, may relieve menstrual cramping and even decrease dependence on pain ...

  6. Dysmenorrhea - Wikipedia

    en.wikipedia.org/wiki/Dysmenorrhea

    Dysmenorrhea, also known as period pain, painful periods or menstrual cramps, is pain during menstruation. [4] [5] [2] Its usual onset occurs around the time that menstruation begins. [1] Symptoms typically last less than three days. [1] The pain is usually in the pelvis or lower abdomen. [1] Other symptoms may include back pain, diarrhea or ...

  7. Menstrual cycle - Wikipedia

    en.wikipedia.org/wiki/Menstrual_cycle

    Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

  8. Hormonal birth control (such as the pill, injection or implant) can be prescribed to treat period cramps, per the National Health Service. “One of the things that can make painful periods worse ...

  9. Period pains - Wikipedia

    en.wikipedia.org/wiki/Period_pains

    Period Pains (band), a UK indie-punk band of the 1990s This page was last edited on 29 ... This page was last edited on 29 August 2022, at 12:01 (UTC).

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