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  2. Advanced sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Advanced_sleep_phase_disorder

    Advanced Sleep Phase Disorder (ASPD), also known as the advanced sleep-phase type (ASPT) of circadian rhythm sleep disorder, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM).

  3. American Academy of Sleep Medicine - Wikipedia

    en.wikipedia.org/wiki/American_Academy_of_Sleep...

    According to the AASM, the organization issued its first accreditation to a sleep disorders center in 1977 (April 27, Sleep-Wake Disorders Center, Montefiore Medical Center, New York), [3] and by 2024 had accredited more than 2,300 sleep facilities across the U.S, Canada, and U.S. territories. [4]

  4. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    Finally, MNT spoke with Peter G. Polos, MD, PhD, FCCP, FAASM, an assistant professor of sleep medicine at the Hackensack Meridian Neuroscience Institute at JFK University Medical Center in New ...

  5. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

  6. Our Editors Tested Tons of Sleep Gear—These Are the ... - AOL

    www.aol.com/editors-tested-tons-sleep-gear...

    Our sleep editors tested more than 100 sleep gear across pillows, ... it’s the company’s most advanced sleep system, with thick layers of pocketed coils and memory foam. Cooling, pressure ...

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  8. 8 white noise machines for better sleep - AOL

    www.aol.com/news/8-white-noise-machines-better...

    Dr. Michael Gradisar is the head of sleep science at Sleep Cycle, a sleep-tracking app Dr. Harvey Karp is a pediatrician, sleep expert, author and inventor of the popular SNOO Smart Sleeper .

  9. Dyssomnia - Wikipedia

    en.wikipedia.org/wiki/Dyssomnia

    Extrinsic sleep disorders – 13 disorders recognized, including [1]: 16 alcohol-dependent sleep disorder, food allergy insomnia, inadequate sleep routine. Circadian rhythm sleep disorders, both intrinsic and extrinsic – 6 disorders recognized, including [1]: 16 advanced sleep phase syndrome, delayed sleep phase syndrome, jetlag,

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