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  2. 11 Tips To Walk off 10 Pounds - AOL

    www.aol.com/11-tips-walk-off-10-150023462.html

    Now, let's get into the best tips to walk off 10 pounds. 1. Opt for the stairs. Shutterstock. Whenever you can choose the stairs instead of an elevator, go for it. Although it might take longer to ...

  3. The #1 Stair Climber Workout to Walk off 10 Pounds - AOL

    www.aol.com/1-stair-climber-workout-walk...

    A trainer outlines the best stair climber workout to lose 10 pounds and sculpt your body, ... The #1 Stair Climber Workout to Walk off 10 Pounds. Jarrod Nobbe. June 30, 2024 at 6:00 AM.

  4. Lose 10 Pounds in a Month With This Bodyweight Workout ... - AOL

    www.aol.com/lifestyle/lose-10-pounds-month...

    RELATED: The Best Run/Walk Workout To Drop 10 Pounds Stand at the beginning of an open runway between 40 yards and 100 yards. Begin each sprint by explosively stepping forward.

  5. How To Combine Interval Walking & Strength Training To Lose ...

    www.aol.com/combine-interval-walking-strength...

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  6. 8 Ways Walking Can Help You Lose Weight - AOL

    www.aol.com/lifestyle/8-ways-walking-help-burn...

    According to the Centers for Disease Control and Prevention (CDC) for instance, a person weighing 154 lbs walking at a moderate pace of around 3.5 miles per hour will burn up to 140 calories ...

  7. This Man Lost 10 Pounds in a Month by Walking Every Day - AOL

    www.aol.com/lifestyle/man-lost-10-pounds-month...

    YouTuber and physique coach Paul Revelia lost 10 pounds by adding an hour of cardio to his day while keeping his diet and routine exactly the same.

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