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  2. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

  3. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  4. I'm a New Yorker who tried 5 plain bagels from grocery-store ...

    www.aol.com/im-yorker-tried-5-plain-220820221.html

    As a New Yorker, I ranked plain bagels from different grocery stores, including Whole Foods, Aldi, Trader Joe's, and Costco, to find the best ones.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Bagel and cream cheese - Wikipedia

    en.wikipedia.org/wiki/Bagel_and_cream_cheese

    A bagel and cream cheese (also known as bagel with cream cheese) is a food pairing that consists, in its basic form, of a sliced bagel spread with cream cheese. Bagels with cream cheese are traditionally and most commonly served sliced horizontally and spread with cream cheese and other toppings. [1] Bagels with cream cheese are common in ...

  7. Cream cheese - Wikipedia

    en.wikipedia.org/wiki/Cream_cheese

    Bagel with cream cheese, salmon, and vegetables. In the 21st century, cream cheese is common in the Jewish cuisine of New York City, where it is known as a "schmear". It is the basis of the bagel and cream cheese, an open-faced sandwich. Lox, capers, and other ingredients may be added to this food.

  8. The Best Fast-Food Breakfast Sandwiches, Ranked - AOL

    www.aol.com/best-fast-food-breakfast-sandwiches...

    It’s the burrito you want at Sonic in the morning, but the Bacon, Egg, and Cheese Brioche Breakfast Sandwich isn’t totally awful. It’s somewhere in the neighborhood of a New York bodega B.E.C.

  9. 24 Need-Right-Now Bagel Sandwiches for Breakfast & Lunch - AOL

    www.aol.com/24-now-bagel-sandwiches-breakfast...

    Think about cream cheese, sprouts and cucumber, or chicken salad, egg salad or avocado salad on a bagel. Turkey or warm steak and cheese would also be a welcome choice to create a bagel sandwich ...

  1. Related searches calories in supermarket bagels and fruit salad sandwich with cream cheese

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