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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  3. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  4. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    Àmàlà is a staple swallow food originating from Nigeria popularized by the Yoruba ethnic group of southwestern Nigeria and other parts of Yorubaland. [1] It is made of yam, cassava flour, or unripe plantain flour. [2]

  5. Sodas like Poppi and Olipop bill themselves as healthier ...

    www.aol.com/lifestyle/sodas-poppi-olipop-bill...

    Caffeine: 0-32 mg. Calories: 25 per can. Sugar: 3-5 grams. Fiber: 2 grams. Sodium: 0-35 mg. Poppi features flavors like Raspberry Rose, Strawberry Lemon and Classic Cola and comes in brightly ...

  6. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is a herbal dietary supplement.. Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4]

  7. Is protein powder good for you? Do you need protein powder in ...

    www.aol.com/lifestyle/protein-powder-good...

    Why we should be cautious about protein powder Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.”

  8. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    Now, you want in again, and luckily, you still have a canister of protein powder. Yet when you look at the date on it, you see it "expired" last week (or year).

  9. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Mango powder: آمچور: Amchoor Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom ...

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