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Soup has many merits: It’s typically easy to throw together and makes a comforting dish whether you’re under the weather or just craving something cozy. But if you feel like you can’t count ...
The 21 Best High Protein Soup Recipes 1. Homemade Chicken Noodle Soup. Chef Jon Ashton. Chicken noodle soup, emphasis on the chicken? Sign us up! Hot tip: Browning chicken in a Dutch oven or pot ...
A package of frozen pureed winter squash adds sweetness and good nutrition—namely vitamin A, potassium and fiber—to this soup version of a family favorite, mac and cheese.
iStockSoup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus ...
Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...
Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep. Serve with a crusty ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
Hilbert says this high-fiber soup recipe is an excellent source of the under-consumed nutrient. "Tuscan white beans have 10 to 11 grams per cup and are also a decent source of protein," she says ...
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