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2. Metamucil - Wikipedia

   en.wikipedia.org/wiki/Metamucil

   Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

3. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Acacia ferments very slowly in the gut, and due to its polymeric nature does not disturb osmotic pressure, so it has a good gastrointestinal tolerance (it has no sudden and painful release of gas, and the total gas production is much lower than with FOS, for instance) and does not present any side effects at dosages up to 50 grams per day. [14]

4. Psyllium - Wikipedia

   en.wikipedia.org/wiki/Psyllium

   Fiber generally has few side effects. [22] Mild to moderate flatulence (gas). [22] [12] Mild to moderate abdominal distension and abdominal pain. [12] Choking is a hazard if psyllium is taken without adequate water as it thickens in the throat. [23] Psyllium can cause bowel obstructions or bezoars, if taken without adequate amounts of water.

5. This New Supplement May Help Alleviate Joint Pain And ... - AOL

   www.aol.com/supplement-may-help-alleviate-joint...

   What are the risks and side effects? MSM is considered a pretty safe oral supplement to take, says Mary Bridgeman, PharmD, clinical professor in the Ernest Mario School of Pharmacy at Rutgers, The ...

6. Can I Drink Alcohol on Weight Loss Medications?

   www.aol.com/drink-alcohol-weight-loss...

   1. Worsened Ozempic Side Effects. Ozempic side effects can be challenging, and alcohol can make them worse. Common side effects of Ozempic include: Constipation. Nausea. Vomiting. Diarrhea ...

7. 6 Things to Do When You Wake Up If You Have Chronic ...

   www.aol.com/6-things-wake-chronic-inflammation...

   While some added sugar can be part of a balanced diet, consuming excess amounts of added sugar has been linked with negative effects on gut health and insulin resistance, both of which can ...