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  2. Should You Be Taking Magnesium and Vitamin D Together to ...

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    Vitamin D, a.k.a. calciferol, is a fat-soluble vitamin that’s naturally present in some foods and added to others, the NIH says. Your body also makes vitamin D when UV rays from the sun hit your ...

  3. Should You Take Vitamin D and Magnesium Together? - AOL

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    There is some truth to the notion that vitamin D3 can help increase magnesium absorption in the intestine, and that magnesium can help the liver and kidneys metabolize vitamin D. However, “there ...

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Several forms of vitamin D exist, with the two major forms being vitamin D 2 or ergocalciferol, and vitamin D 3 or cholecalciferol. [1]The term 'vitamin D' refers to either D 2 or D 3, or both, and is known collectively as calciferol.

  5. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Insufficient selenium, [22] vitamin D or sunlight exposure, or vitamin B6, [23] Gastrointestinal causes: the distal digestive tract secretes high levels of magnesium. Therefore, secretory diarrhea can cause hypomagnesemia. Thus, Crohn's disease, ulcerative colitis, Whipple's disease and celiac sprue can all cause hypomagnesemia,

  6. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

  7. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    Magnesium is a mineral commonly found in nuts, seeds, leafy greens, and dairy, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of Nutrition and Dietetics ...

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