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  2. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    The Arnold split consists of 3 different workout routines: chest/back, shoulders/arms and core/legs. It is named after Arnold Schwarzenegger , who popularized the routine during his preparations for the second Mr Olympia .

  3. Try Arnold Schwarzenegger's 5-Minute Workout Challenge

    www.aol.com/try-arnold-schwarzeneggers-5-minute...

    Arnold Schwarzenegger just shared a 5-minute workout routine in his newsletter consisting of stretches and activation exercises aimed at improving flexibility.

  4. Arnold Is on a Mission to Make the World of Fitness More ...

    www.aol.com/arnold-mission-world-fitness-more...

    ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and ...

  5. Arnold Schwarzenegger shares five fitness tips for beginners

    www.aol.com/news/arnold-schwarzenegger-shares...

    The famous bodybuilder hosted a surprise Reddit AMA, where he shared everything from his daily workout schedule to his favourite protein shake recipe Arnold Schwarzenegger shares five fitness tips ...

  6. Arnold Schwarzenegger shares five fitness tips for beginners

    www.aol.com/arnold-schwarzenegger-shares-five...

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  7. Arnold Sports Festival - Wikipedia

    en.wikipedia.org/wiki/Arnold_Sports_Festival

    The IFBB Pro Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (Arnold Classic), strongman (Arnold Strongman Classic), armlifting, fitness, figure, bikini and several others as a weekend expo.

  8. Arnold Schwarzenegger - Wikipedia

    en.wikipedia.org/wiki/Arnold_Schwarzenegger

    Schwarzenegger is also the owner of Arnold's Sports Festival, a sports and fitness festival which he started in 1989 and is held annually in Columbus, Ohio. It is a festival that hosts thousands of international health and fitness professionals which has also expanded into a three-day expo.

  9. Arnold Schwarzenegger has spoken out about his history with drug use, ... Schwarzenegger spoke about his current fitness routine, noting that he does 25 to 30 total sets a day. He said that he isn ...

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