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2. 6 Surprising Benefits of Vitamin D, According to Nutritionists

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   People with depression typically have lower levels of vitamin D, but some studies make it clear that a deficiency doesn’t necessarily cause depression. Individuals that struggle with depression ...

3. Biology of depression - Wikipedia

   en.wikipedia.org/wiki/Biology_of_depression

   For example, low levels of vitamin D have been associated with greater risk for depression. [151] The role of metabolic biomarkers in depression is an active research area. Recent work has explored the potential relationship between plasma sterols and depressive symptom severity.

4. Is Vitamin D Key to Reducing Blood Pressure? Here's What a ...

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   And because vitamin D is a fat-soluble vitamin, you can actually take too much of it, so more is not necessarily better. Researchers also noted that certain subgroups seemed to glean better results.

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, ... Depression Clinical trials ...

6. Major depressive disorder - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_disorder

   There is limited evidence that vitamin D supplementation is of value in alleviating the symptoms of depression in individuals who are vitamin D-deficient. [101] Lithium appears effective at lowering the risk of suicide in those with bipolar disorder and unipolar depression to nearly the same levels as the general population. [217]

7. What is vitamin D and why is it important to your health ...

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