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  2. Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...

  3. The 8 Best Store-Bought Whole-Grain Breads, According to ...

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    This widely available option from big bread brand Milton's is a solid choice. It has a good balance of 5 grams of protein, 4 grams of fiber, and only 1 gram of added sugar.

  4. 8 Whole Wheat Breads That Are Actually Unhealthy

    www.aol.com/lifestyle/8-whole-wheat-breads...

    Calories: 200 per 2 slices Fat: 3.5 g (Saturated fat: 1 g) Sodium: 310 mg Carbs: 36 g (Fiber: 4 g, Sugar: 3 g) Protein: 8 g. If you're looking for a whole wheat bread option, Wonder Bread's 100% ...

  5. What is the healthiest bread? Dietitians reveal their favorites

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    Whole-wheat bread contains whole-grain flour. That means it will provide the nutrients contained in the entire kernel, including a good amount of gut-healthy fiber, filling protein and energizing ...

  6. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Made of rye and wheat flour or up to 1/3 whole rye grains may have whole seeds, usual sourdough base, low fat, no oil or flavoring but salt, high fiber, little or no sugar, usually long brown rectangle. Rumali Roti: Flatbread India (Northern) Rumali in Hindi means handkerchief or napkin. This flatbread is thin and soft like a handkerchief.

  7. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...

  8. Breadcrumbs - Wikipedia

    en.wikipedia.org/wiki/Breadcrumbs

    Breadcrumbs, also known as breading, consist of crumbled bread of varying dryness, sometimes with seasonings added, used for breading or crumbing foods, topping casseroles, stuffing poultry, thickening stews, adding inexpensive bulk to soups, meatloaves and similar foods, and making a crisp and crunchy covering for fried foods, especially breaded cutlets like tonkatsu and schnitzel.

  9. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03

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