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In order to reap the benefits of chocolate, experts say you should opt for dark varieties—at least 70 percent. And remember, moderation is key. (So, a couple of squares is fine but the entire ...
We asked experts to share common answers to the question, "Why do I crave milk as an adult?" Related: These Are the 10 Healthiest Cheeses, According to Registered Dietitians. Why am I Craving Milk? 1.
The term “comfort food” first appeared in a 1966 article in the Palm Beach Post newspaper, but people were likely eating chocolate after a heartbreak long before. The word was added to the ...
The times males crave chocolate also differs between both cultures but was the same as the craving for chocolate of females in their culture (except perimenstrual). [ 41 ] Chocolate is often consumed for presumed dietary deficiencies (e.g., magnesium ) or to balance possibly low levels of neurotransmitters involved in the regulation of mood ...
What you can do, however, is turn to other proven strategies. Eating a healthy diet, such as the Mediterranean diet and making sure you include foods rich in omega-3 fatty acids , is one such ...
Human geophagia is a form of pica – the craving and purposive consumption of non-food items – and is classified as an eating disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM) if not socially or culturally appropriate. [6] Sometimes geophagy is a consequence of carrying a hookworm infection.
Pica is the craving or consumption of objects that are not normally intended to be consumed. [2] It is classified as an eating disorder but can also be the result of an existing mental disorder. [3] The ingested or craved substance may be biological, natural or manmade.
Most of us view chocolate as a treat, but dark chocolate may offer benefits for intimate health. It contains a compound called flavonoid, a naturally occurring plant chemical with antioxidant effects.