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Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]
McCann's Steel Cut Irish Oatmeal is an Irish brand of oatmeal that is sold internationally. It consists of steel-cut oats rather than rolled oats. History
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Steel-cut oats contain more fiber than rolled or instant oats, and "when something has more fiber and it's harder to digest, it means that the sugar levels will stay steady," she explains.
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These include quick porridges, cereal snacks, health foods, and baking flours and mixes. Odlums also customises flours for wholesale to bakers. In addition to Odlums branded products, the group manufactured and sold McCann's Steel Cut Irish Oatmeal and other similar oat products with the McCann's brand until it sold the brand in 2008 to Sturm ...
However, making steel-cut oats can be time-consuming (about 20 to 30 minutes). So, she often recommends people make rolled oats instead, which only take five to ten minutes.
Steel cut oats are oats made by cutting whole oat groats into smaller pieces uses a sharp blade. This process allows for the oats to be formed into small clusters that are both chewy and crunchy at the same time. Steel cut oats typically take longer to cook than rolled oats or instant oatmeal, taking about 20-30 minutes on a stovetop. [11]