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2. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

   www.aol.com/1-healthiest-steak-order-8-212138369...

   Order it any way from rare to well done and you'll get the same surprisingly good nutrition. ... Filet Mignon 6 oz. Logan's Roadhouse: 6 oz. Filet Mignon. 310 calories, 20 g fat (6 g saturated fat ...

3. 10 Steakhouse Chains With the Best Petite Filet Mignon - AOL

   www.aol.com/10-steakhouse-chains-best-petite...

   Nutrition: (Per 6-oz. Serving): Calories: 330 Fat: 15 g (Saturated Fat: 5 g) Sodium: 330 mg Carbs: 2 g Protein: 37 g. It's a little too easy to make unhealthy choices at LongHorn Steakhouse.But ...

4. Doneness - Wikipedia

   en.wikipedia.org/wiki/Doneness

   Entrecôte cooked to rare Prime rib cooked rare. As meat is cooked, it turns from red to pink to gray to brown to black (if burnt), and the amount of myoglobin and other juices decreases. The color change is due to changes in the oxidation of the iron atom of the heme group in the myoglobin protein.

5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

   www.aol.com/tried-every-steak-texas-roadhouse...

   Most recently, I opted for the 8-ounce cut for $16.99, ordered medium rare. When it arrived, the cooked meat weighed 5.9 ounces on my digital scale and measured about an inch and a quarter thick.

6. Rib eye steak - Wikipedia

   en.wikipedia.org/wiki/Rib_eye_steak

   In French Canada, mainly the province of Québec, it is called "Faux filet" (literally: "wrong" or "fake" fillet). In Austria the same cut is known as "Rostbraten", it is usually cut thinner at 0,5-1 cm. On the West Coast of the United States, a boneless rib eye steak is sometimes called a "Spencer steak". [3]

7. Hanger steak - Wikipedia

   en.wikipedia.org/wiki/Hanger_steak

   A hanger steak (US), also known as butcher's steak, hanging tenderloin, skirt (UK), or onglet, is a cut of beef steak prized for its flavor and tenderness. This cut is taken from the plate, which is the upper belly of the animal.