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Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]
Nordic walking is a walk that uses walking poles for a strength training and cardio workout. ... While it’s often associated with hiking, Reed said, Nordic walking or “urban poling” can be ...
Mountain guide Alice Manfield with a long wooden walking pole in the early 1900s. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip.
Hikers use walking sticks, also known as trekking poles, pilgrim's staffs, hiking poles, or hiking sticks, for a wide variety of purposes: as a support when going uphill or as a brake when going downhill; as a balance point when crossing streams, swamps, or other rough terrain; to feel for obstacles in the path; to test mud and water for depth ...
Merrell make some of the best outdoor and hiking shoes we've tested, and these ones are ideal for the person who's into various outdoor sports, from hiking and trail running to fishing.
A breakthrough has been made in the search for a hiker who vanished without a trace on a Colorado mountain almost 20 years ago. Michelle Vanek, 35, a mother of four, was last seen two decades ago ...
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