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  2. How to Make Air-Fryer Zucchini with No Oil - AOL

    www.aol.com/air-fryer-zucchini-no-oil-143355692.html

    Preheat the air fryer to 400°F. Transfer the zucchini to the air fryer basket and air-fry the zucchini for a total of 20 minutes. Shake the zucchini every 5 minutes

  3. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    Some of the best air fryer recipes are the ones that produce crispy results—like French fries without the pot of oil. But the handy kitchen appliance is also great for whipping up other healthy ...

  4. You Won’t Believe Everything You Can Make In Your Air Fryer

    www.aol.com/won-t-believe-everything-air...

    100+ Best Air Fryer Recipes PHOTO: JULIA GARTLAND; ... and flavorless. Cooking them in an air fryer changes all that. Due to the intense heat circulation that happens, the outside crisps slightly ...

  5. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

  6. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    For the fastest meal ever (with little oil), turn to your air fryer. This salmon cooks in just 10 minutes and comes out perfectly tender and flaky on the inside with an amazing top crust.

  7. Shallow frying - Wikipedia

    en.wikipedia.org/wiki/Shallow_frying

    Triangular slices of tofu being shallow-fried in rice bran oil. Shallow frying is a hot oil-based cooking technique. Pieces of food are cooked by partially submersion in hot oil. It is typically used to prepare portion-sized cuts of meat, fish, potatoes and patties such as fritters. Shallow frying can also be used to cook vegetables.

  8. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

  9. Chefs share the 16 best foods to make in an air fryer - AOL

    www.aol.com/chefs-share-16-best-foods-162018774.html

    Since air fryers use extremely hot air to both cook and remove surface moisture from foods, they're actually great for making kale chips. Cummings recommends tossing kale with coconut oil and sea ...

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