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  2. Chana Jor Garam - Wikipedia

    en.wikipedia.org/wiki/Chana_Jor_Garam

    Chana Jor Garam is a common name in different states of India. In some states it is also spelled as Chana Zor Garam or Chana Chor Garam. [4] Bollywood has also popularized the snack mentioning the snack in songs from films like Bandhan (1939),Naya Andaz (1956) and Kranti (1981). [5]

  3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Sabat, the Subway 6-inch Oven Roasted Turkey ...

  4. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    A.M. Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Lunch (466 calories) 1 serving Roasted Squash & Lentil Kale Salad. P.M. Snack (246 calories) 1 serving Lemon-Blueberry Frozen Yogurt ...

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 serving Eggs in Tomato Sauce with Chickpeas ... 1,513 calories, 50g fat, 91g ... Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack and add 1 medium banana with 2 ...

  6. Leblebi - Wikipedia

    en.wikipedia.org/wiki/Leblebi

    Chickpeas used for leblebi are selected for shape, size, color, and harvesting time, and vary by cultivar. Generally, large-seeded (8–9 mm in diameter and 30–50 g of 100 kernel weight [ clarification needed ] ), lighter-colored, round, and smooth surfaced Kabuli chickpeas are preferred; a thick seed coat and hull, easy to remove from the ...

  7. List of snack foods from the Indian subcontinent - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods_from...

    The most famous include Thirunelveli halwa, sooji (or suji) halva , [20] aate ka halva , [21] moong dal ka halva (mung bean halva), [22] gajar halva (carrot), [23] dudhi halva, chana daal halwa (chickpeas), and Satyanarayan halwa (variation of suji halwa, with the addition of detectable traces of banana), and kaju halva (cashew nut).

  8. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

    www.aol.com/30-day-mediterranean-diet-meal...

    Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack and have 1 medium banana with 2 Tbsp. natural peanut butter as an evening snack. Day 18 Breakfast (388 calories)

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]