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Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
Another bagel-like type of bread is the traditional German Dortmunder Salzkuchen from the 19th century. [53] Ka'ak al-Quds (better known in English as the Jerusalem bagel) is an oblong ring bread, usually topped with sesame seeds, with its origins in Jerusalem. Unlike the bagel, it is not boiled prior to baking. [54]
Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...
The bakery-café chain introduced enhanced recipes for 12 existing menu items and debuted nine new options as part of the overhaul, including a Toasted Italiano sandwich (1,280 calories) and Bacon ...
An everything bagel is a type of bagel baked with a mix of toppings. The exact ingredients vary, [ 2 ] [ 3 ] but recipes often include garlic flakes, onion flakes, poppy seeds , sesame seeds and kosher salt .
PER Serving (1 ROLL): 210 calories, 7 g fat (4 g saturated fat), 310 mg sodium, 31 g carbs (2 g fiber, 5 g sugar), 8 g protein In addition to legendary bagels and sugary pastries, Panera offers ...
While the bagel is round with a hole in the center, it is unlike the typical American bagel in that it is made from a different dough [citation needed] with sesame seeds. Bagel toast is generally filled with tzfatit, feta, gvina levana or galil cheese, green olives, corn, tomatoes, onions, dressing, and pizza or chili sauce. [1]