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2. Is Plant-Based Milk Actually Healthier Than Dairy Milk? - AOL

   www.aol.com/plant-based-milk-actually-healthier...

   Here’s everything you need to know about whether that $7 pint of cashew milk is really worth the nutritional hype. The Dairy Defendant Before we talk about plant-based milk, let’s look at the ...

3. 15 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/15-different-types-milk-cause...

   1. Whole MilkWe probably don’t need to tell you what whole milk is, since this type of cow’s milk is what most of us consider to be, well, regular milk. It’s also the purest form of ...

4. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Macadamia nut milk, cashew milk and hazelnut milk are similar commercially available nut-based beverages, but they are not as popular as coconut milk or almond milk. Soy milk. Soy milk is made from soybeans and contains about the same amount of protein as dairy milk. When enriched by the manufacturer, it may be a source of calcium and vitamin D ...

5. Template:Milk nutrition - Wikipedia

   en.wikipedia.org/wiki/Template:Milk_nutrition

   milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 Fiber (g) 0 0 1.2 0 2 ...

6. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/16-different-types-milk-cause...

   For this reason, whole milk has a higher fat content (roughly 3.25 percent) than other kinds of cow’s milk, and a particularly rich and creamy taste. Try It: Fairlife Whole Fat Milk ($5.79) 2.

7. Yes, cashews are good for you. But here's why it's critical ...

   www.aol.com/yes-cashews-good-heres-why-110017375...

   Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...

8. Cashew - Wikipedia

   en.wikipedia.org/wiki/Cashew

   In Brazil, cashew fruit juice and fruit pulp are used in the production of sweets, and juice mixed with alcoholic beverages such as cachaça, and as flour, milk, or cheese. [47] In Panama, the cashew fruit is cooked with water and sugar for a prolonged time to make a sweet, brown, paste-like dessert called dulce de marañón (marañón being a ...

9. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/best-milk-alternatives-drink-instead...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.