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Unlike conventional saunas that slap you with heat when you open the door, infrared saunas aren't as hot, so they gently warm your body for a less overwhelming (and slightly more pleasant) experience.
Infrared saunas are a type of sauna that use light as a heat source. That makes them different from traditional saunas, which use sources like steam, fire, and electric coils.
The heat produced by far-infrared saunas is generally lower, making it more tolerable for people who cannot withstand the high temperatures of traditional saunas. [60] Infrared heat penetrates more deeply into fat and the neuromuscular system resulting in a more vigorous sweat at lower temperature than traditional saunas. [ 60 ]
HeatPod Sauna Blanket. While many infrared sauna blankets emit electromagnetic fields (EMF), often associated with radiation, the HYDRAGUN HeatPod employs zero-EMF infrared heating coils.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
An infrared heater or heat lamp is a heating appliance containing a high-temperature emitter that transfers energy to a cooler object through electromagnetic radiation. Depending on the temperature of the emitter, the wavelength of the peak of the infrared radiation ranges from 750 nm to 1 mm.
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