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  2. Gōjū-ryū - Wikipedia

    en.wikipedia.org/wiki/Gōjū-ryū

    Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawa styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.

  3. Karate throws - Wikipedia

    en.wikipedia.org/wiki/Karate_throws

    Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.

  4. Karate techniques - Wikipedia

    en.wikipedia.org/wiki/Karate_techniques

    Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.

  5. Kyokushin - Wikipedia

    en.wikipedia.org/wiki/Kyokushin

    Also known as Goshin Jitsu, the specific self-defense techniques of the style draw much of their techniques and tactics from Mas Oyama's study of Daitō-ryū Aiki-jūjutsu under Yoshida Kotaro. These techniques were never built into the formal grading system, and as karate itself grew increasingly sport-oriented, the self-defense training ...

  6. Hard and soft techniques - Wikipedia

    en.wikipedia.org/wiki/Hard_and_soft_techniques

    Although hard techniques require greater strength for successful execution, it is the mechanics of the technique that accomplish the defense. Examples are: A kickboxing low kick aimed to break the attacker's leg. A Karate block aimed to break or halt the attacker's arm. Hard techniques can be used in offense, defense, and counter-offense.

  7. Karate - Wikipedia

    en.wikipedia.org/wiki/Karate

    Karate can be practiced as an art , self defense or as a combat sport. Traditional karate places emphasis on self-development (budō). [74] Modern Japanese style training emphasizes the psychological elements incorporated into a proper kokoro (attitude) such as perseverance, fearlessness, virtue, and leadership skills. Sport karate places ...

  8. Kumite - Wikipedia

    en.wikipedia.org/wiki/Kumite

    Ippon kumite - one step sparring, typically used for self-defense drills; Sanbon kumite - three-step sparring, typically used to develop speed, strength, and technique [4] [5] [6] Gohon kumite - five-step sparring, pre-arranged attack and counter exercises; Kiso kumite - structured sparring drawn from a kata; Jiyu kumite - free sparring

  9. Takayuki Kubota - Wikipedia

    en.wikipedia.org/wiki/Takayuki_Kubota

    Kubota was a self-defense instructor for the Tokyo Police department in the 1950s, where he was noted for his expertise in practical karate. He moved to the United States in the 1960's, where he developed the Gosoku-ryū style. He would develop and teach the application of techniques self-defense techniques to military, law enforcement, and ...

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