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Gōjū-ryū (剛柔流), Japanese for "hard-soft style", is one of the main traditional Okinawa styles of karate, featuring a combination of hard and soft techniques.. Gō, which means hard, refers to closed hand techniques or straight linear attacks; jū, which means soft, refers to open hand techniques and circular movements.
Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.
Ochiai is the author of several self-defense books, and has also translated Miyamoto Musashi's The Book of Five Rings. His entire published works are: The Essence of Self-Defense; Hidy Ochiai's Living Karate; Hidy Ochiai's Self-Defense for Kids: A Guide for Parents and Teachers; Hidy Ochiai's Complete Book of Self-Defense
These include The Karate Kid (1984) and Bloodsport (1988). This era produced some Hollywood action stars with martial arts background, such as Jean-Claude Van Damme and Chuck Norris. [citation needed] Also during the 20th century, a number of martial arts were adapted for self-defense purposes for military hand-to-hand combat.
Karate can be practiced as an art , self defense or as a combat sport. Traditional karate places emphasis on self-development (budō). [74] Modern Japanese style training emphasizes the psychological elements incorporated into a proper kokoro (attitude) such as perseverance, fearlessness, virtue, and leadership skills. Sport karate places ...
Khalif Keo is EJ's Warrior Karate Academy's resident animal expert. The 11-year-old's science talks led "Sensei EJ" to film a documentary about him.
Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.
Ippon kumite - one step sparring, typically used for self-defense drills; Sanbon kumite - three-step sparring, typically used to develop speed, strength, and technique [4] [5] [6] Gohon kumite - five-step sparring, pre-arranged attack and counter exercises; Kiso kumite - structured sparring drawn from a kata; Jiyu kumite - free sparring
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