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2. 8 Mediterranean Diet Foods to Stock Up on in January ... - AOL

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   These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health goals. ... Related: 22 Best Recipes That Use Frozen Vegetables.

3. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

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   If you’re one of the almost 15% of U.S. adults with diabetes, you’ll be relieved to know that prepackaged food can absolutely be a part of a blood-sugar-friendly diet.

4. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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   The 6 Best Mediterranean Diet Foods to Buy at Aldi 1. Greek Yogurt ... When buying canned or frozen veggies, look for low-sodium options with minimal added ingredients. Related: ...

5. 10 Best Mediterranean Diet Foods To Buy at Costco - AOL

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   Photos: Costco. Design: Eat This, Not That!The Mediterranean diet is everywhere these days. In fact, according to the U.S. News&World Report, this is the seventh year in a row that the MedDiet was ...

6. The 7 Best Mediterranean Diet Foods to Buy at Trader Joe's ...

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   7 Best Mediterranean Diet Foods at Trader Joe’s 1. Canned Beans ... frozen and canned,” she adds. Consuming fish may reduce the risk of cardiovascular diseases and cognitive disorders, as well ...

7. 10 Best Mediterranean Diet Foods To Buy at Trader Joe's - AOL

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   Nutrition (Per 1/2 cup): Calories: 120 Fat: 0.5 g Sodium: 230 mg Carbs: 21 g (Fiber: 6 g) Protein: 10 g. Trader Joe's Steamed Lentils are prepared to perfection with just a little seasoning, and ...